Faith,  Grounded,  Lifestyle,  Mindfulness,  Wellness

Welcome Back! A Refreshed Look at InaRey’s Categories

Hey everyone,

It’s been a while! Many things have happened since my last post, and it took some time to find my way back to this space. Instead of a complete redesign, I decided to tweak the blog’s categories a bit to better reflect my current interests and passions.

Let’s dive in!

Grounded

This category stays put! It focuses on cultivating inner peace (“equanimity”) in everyday life. Someone who is grounded has a realistic view of the world, is well-balanced, and doesn’t get too carried away by emotions or unrealistic ideas. There is a sense of inner stability and connection to reality and present moment. Being grounded is a goal I’m striving for. And I would like to use this space as an accountability and monitor where I’m at in pursuing this goal.

I’ll share my personal journey toward inner peace, including how I’ve incorporated practices like yoga, meditation, and spending time in nature into my daily routine. I’ll also discuss the importance of setting boundaries, practicing gratitude, and letting go of negative thoughts and emotions.

Here, we’ll explore ways to slow down and savour life. We’ll delve into awareness of our thoughts, feelings, and surroundings. I’ll share how I’m learning to handle stress and challenges with a calm and composed demeanor, by understanding and processing my emotions, and by developing resilience to bounce back from setbacks and disruptions.

Slow Living 🌱

Explore an alternative lifestyle that emphasizes a slower pace with me. As opposed to the hustle culture that I was used to, mindfulness has taught me to try different activities for a more balanced and peaceful life. It’s about taking time to savour the simple pleasures, deeper appreciation for life’s experiences, and bringing intentionality by being fully present in the moment.

Earthy Delights

Get ready for adventure! This category explores the nature and outdoors. We’ll share experiences with camping, picnic, beach hopping, and other outdoor grounding activities. We’ll also recommend destinations with stunning natural beauty, share wildlife encounters, explore nature photography, and anything to explore our environment. This is your mini guide to connecting with nature!

My Pocket Garden

Discover the tranquillity of my personal oasis, where nature’s beauty intertwines with mindfulness. This subcategory invites you to explore the therapeutic power of gardening and inspiring you to create your own serene haven. Think peaceful sanctuary, authenticity, and everything you need to cultivate a space that soothes your soul. So, stay tuned, plant lovers and mindfulness seekers! We’re about to embark on a journey of creating a mini oasis that fits right in your pocket – and your mindful practice.

This broader category encompasses our physical, mental, and emotional well-being. We’ll explore various aspects of living a holistic life.

Cognitive Corner

Calling all science nerds! This corner dives into the fascinating world of psychology, philosophy, and neuroscience. Here, we’ll discuss the science behind thinking, learning, and memory, covering topics like mental fitness, cognitive health, and brain health. I am not an expert in this field but have been interested in these subjects. Perhaps, I might include research, technology, sociology, beliefs, values, book reviews, and other random stuff. Whatever nerdy stuff that I’ll be interested in at the moment.

Self-care 🛀

Taking care of ourselves is essential. We’ll plunge into activities for both physical and emotional well-being, including sleep hygiene, healthy eating, exercise routines, self-love, and body positivity.

The goal is to reduce stress, increase happiness, and live a more fulfilling life. Let’s navigate meditation and mindfulness techniques, yoga and other physical practices, stress management and relaxation techniques, emotional intelligence and self-awareness, and positive psychology and gratitude practices.

Lifestyle

This will serve as an alternative to document my preferred lifestyle and the art of living, to stay away from the endless scrolling of social media. Here, I’ll express myself freely, finding an outlet for creativity and reflection. There will be no pressure to be perfect or chase trends, just genuine expression and being well balanced.

In this meaningless life of mine I have seen both of these: the righteous perishing in their righteousness, and the wicked living long in their wickedness.16 Do not be overrighteous, neither be overwise— why destroy yourself?17 Do not be overwicked,   and do not be a fool—  why die before your time?18 It is good to grasp the one  and not let go of the other. Whoever fears God will avoid all extremes

Ecclesiastes 7:15-18 NLT

Creative Healing 🎨🖌️

Welcome to the vibrant world of Creative Healing, our dedicated space where art meets well-being! We’ll explore how unleashing your inner artist can spark joy, reduce stress, and boost your well-being.

This subcategory celebrates the powerful magic of creative therapy. We believe that unleashing your inner artist is not just about creating beautiful things; it’s a transformative journey towards self-discovery and emotional release. This isn’t just for the “artistically inclined.” It’s for anyone seeking a powerful tool for self-expression, healing, and personal growth.

Inarts Boutique

Here, you’ll find a direct link to my Inarts boutique, showcasing products available for purchase..

Café Crawl ☕️🍰

Australia’s vibrant café culture is a perfect fit for my passion for exploring new cafés. Buckle up because we’re about to embark on a delicious adventure from hidden laneway café to bustling city hotspots, we’ll be savoring every sip and bite along the way.

Inarts Café du Jardin 🌿🍵🌺

Our backyard has blossomed into a charming “pocket garden café,” complete with cozy seating and an atmosphere that whispers tranquility. Imagine sipping herbal tea surrounded by vibrant blooms, the gentle buzz of nature as your only soundtrack. Picture yourself nestled in our comfy seating, surrounded by nature’s beauty, indulging in a delicious homemade treat. Inarts Café du Jardin is more than just a backyard café; it’s an experience. It’s a chance to connect with nature, embrace creativity, and savor the simple pleasure of a delicious meal. Stay tuned, foodies! I’ll be sharing recipes, food photography, and tips on creating your own backyard oasis.

Wine and Dine 🍷🍽️

This delicious corner of The Flavour Trail is all about celebrating the joy of dining out. We’re talking about those nights where you ditch the dishes, slip into your foodie finest, and prepare to be tantalized by culinary artistry. Prepare your taste buds for food photography delights from different restaurants and bars!

A Touch of Nostalgia: Weaving in some of our favorite memories from ozofadventure.com, we’ll share heartwarming stories and lessons learned from our family travels.

An Oz of Adventure 🐨🦘

Family Adventures from Down Under: Ever dreamt of exploring faraway lands, but reality whispers “staycation” instead? We hear you! But here’s the secret: adventure isn’t always about hopping on a plane. Sometimes, the most magical experiences are hidden in plain sight, waiting to be discovered right in your own backyard. This subcategory will revisit some of our epic local travel adventures from the family blog – hidden waterfalls, charming towns, and breathtaking natural wonders, all within reach.

Passport Stamped ✈️

Join me on adventures beyond Australia’s borders! We love diving into immersive travel stories and traveling with purpose. My daughter especially enjoys connecting with local cultures, learning their history, and of course, collecting souvenirs. Passport Stamped isn’t just about ticking destinations off a list; it’s about collecting memories that will last a lifetime.

Faith

In this section of the blog, we’ll delve into the profound aspects of faith, spiritual growth, and devotion. This is a space for reflection, inspiration, and connection with God from a Christian perspective.

Nativity Jesus was born, the true meaning of Christmas

While Spiritual Growth is about expanding one’s knowledge and understanding of faith, Devotion is about deepening one’s personal connection with God. Both are essential components of a healthy and fulfilling spiritual life.

“God is spirit, and his worshipers must worship in the Spirit and in truth.” John 4:24 NIV

Spiritual Growth ✝️

In this category, we’ll focus on the intellectual and theoretical development of our faith. It involves studying Scripture, exploring theological concepts, understanding the historical and cultural context of faith, and seeking practical ways to apply God’s Word to everyday life.

Let’s journey together and experience the transformative power of the Word. Spiritual Growth isn’t just about acquiring knowledge; it’s about cultivating a flourishing faith.We hope to find a supportive community and resources to help us grow in our walk with Christ. My idea of living a life of faith is integrating Christian values into all aspects of our life. Not just healed but rooted and rising!

Devotion 🕊️

This subcategory focuses on personal devotion to God, a space dedicated to nurturing our personal connection with the Divine. It is more experiential, emphasizing the practical application of faith in our daily life through practices like prayer, meditation, and acts of service. Devotion isn’t just about checking off tasks; it’s about cultivating a deeper, more meaningful relationship with God. Here, we’ll explore how to live a life that glorifies God, fostering a sense of purpose and peace. Open your heart and join me as we explore the beauty and power of living a life of devotion.

Stay tuned!

Life can be short, and I’m determined to pursue my dreams and values hoping that getting back to this digital project would help. This blog, once neglected, is now a space for my personal growth and exploration, it reflects my current passions and interests. As a recovering people-pleaser, I’m starting to regain my voice, and my tone might differ from the past. Embrace the journey of continuous growth with me! There’s so much to explore and I’m excited to share this journey with you.

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