Hey everyone, It’s been a while! Many things have happened since my last post, and it took some time to find my way back to this space. Instead of a complete redesign, I decided to tweak the blog’s categories a bit to better reflect my current interests and passions. Let’s dive in! Grounded This category stays put! It focuses on cultivating inner peace (“equanimity”) in everyday life. Someone who is grounded has a realistic view of the world, is well-balanced, and doesn’t get too carried away by emotions or unrealistic ideas. There is a sense of inner stability and connection to reality and present moment. Being grounded is a goal…